Crisis Line
416-252-5829
TTY: 416-252-0361
Administration and Outreach
416-252-7949
140 Islington Avenue
Etobicoke, ON M8V 3B6
 
 

 

If you are being abused and want to leave...

  • Don't tell your partner that you're thinking of leaving.
  • Take your children with you.
  • Keep emergency phone numbers with you at all times.
  • Set aside money for a taxi, and quarters or pre-paid phone cards for payphones.
  • Take valuable documents with you such as passports, birth certificates, marriage certificates, immigration papers, OHIP card, SIN card, bank books and bank cards.
  • Bring documents that prove you have been living at the same address with your partner.
  • Take your and your kids' prescriptions and medicines.
  • Open a bank account in your name or in the name of a person you trust. Make sure that bank statements are not mailed to your home.
  • Save as much cash as you can.
  • Hide extra clothing, house keys, car keys, money etc., at a friend's house.
  • Have an emergency suitcase packed if possible.
  • Include some special toys and comforts for your children.
  • Copy of lease, rental agreement or house deed insurance.
  • School and vaccination records.
  • Address book.
  • Think about ways you can get out safely during a violent incident.
  • If you have a cell phone program it for emergency calls.
  • Teach children or friends you trust a code word to use if you are in danger and if possible teach children how to call for help.
  • Create a safety plan that works for you and your children. Try and review and/or rehearse your safety plan regularly and if appropriate, practice with your children.
  • If you can leave the home for appointments, try to build a support system by attending support groups, workshops or counselling.